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FRITEL

Stewed meat

Ingredients

  • 800g beef stew meat (e.g. ribeye or chuck), cut into chunks
  • 3 carrots, sliced
  • 2 onions, chopped
  • 3 garlic cloves, minced
  • 2 tablespoons flour
  • 500ml beef broth (or water with a bouillon cube)
  • 1 tablespoon tomato paste
  • 2 bay leaves
  • 1 teaspoon thyme
  • 1 teaspoon paprika powder
  • Salt and pepper to taste
  • 2 tablespoons oil (for browning the meat)
  • 1 tablespoon balsamic vinegar (optional, for extra depth of flavor)

Preparation

  • Heat the oil in a pan over medium heat. Add the chunks of meat and brown them on all sides. This adds extra flavor, but you can skip this step if you’re short on time.
  • Sprinkle the flour over the meat and stir well to coat it evenly. Let it cook for 1-2 minutes.
  • Transfer the meat to the slow cooker and add the sliced carrots, onions, garlic, tomato paste, bay leaves, thyme, and paprika powder.
  • Pour the broth (or water with the bouillon cube) over the mixture in the slow cooker. 
  • Stir everything together and season with salt and pepper. Add balsamic vinegar for extra depth, if desired.
  • Set the slow cooker on low and cook for 7-8 hours until the meat is tender and the flavors have melded together.
  • Remove the bay leaves before serving. 
  • Serve the stew with mashed potatoes, rice, or a nice piece of bread to soak up the rich sauce.

Products

Slow Cooker SC 2290
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